Legal
Terms of Use
Last updated May 2025
What OneMoment is
OneMoment is a space for gentle reflection. It offers guided moments, sounds, and written guides designed to help you slow down and think more clearly. It is not a medical service, a therapy platform, or a substitute for professional mental health support.
Not a replacement for professional care
The content within OneMoment — including moments, guides, and any written material — is for personal reflection only. It does not constitute medical advice, diagnosis, or treatment. If you are experiencing a mental health crisis, please reach out to a qualified professional or emergency service.
No guarantees
We believe this work has value, but we can't promise specific outcomes. Mental clarity, emotional relief, and focus are personal — they vary from person to person. OneMoment is a tool, not a cure.
Guides and digital products
Some guides are sold as digital products through Gumroad. All sales are final. Once access is granted, the product cannot be returned. If you experience a technical issue accessing your purchase, contact us and we'll sort it out.
How you may use OneMoment
You may use OneMoment for personal, non-commercial reflection. You may not copy, redistribute, or resell any content, guides, or materials from this ecosystem without written permission.
Intellectual property
All content — including the guided moments, written guides, sounds, and visual materials — is the intellectual property of OneMoment. Unauthorized reproduction is not permitted.
Limitation of liability
OneMoment is provided as-is. We are not liable for any emotional distress, decisions made, or outcomes resulting from your use of the platform. Use it with care and self-awareness.
Changes to these terms
We may update these terms occasionally. If something significant changes, we'll let you know. The current version is always available here.
Questions?
